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Fitness

This chocolate and peanut butter bar recipe is packed with a secret nutritious ingredient

June 11, 2022

This chocolate and peanut butter bar recipe is packed with a secret nutritious ingredient.  Eating a nutritious diet starts with adding more diversity, rather than…

Fitness

Is filtered water healthier than tap?

June 10, 2022

Living in a hard-water city can be difficult: your kettle gets limescale, your shampoo never bubbles and often there are traces of pharmaceutical compounds floating…

Fitness

This TikTok post has inspired me to walk a marathon in a day

June 10, 2022

It can be hard to find fun and healthy ways to spend your weekend but people on TikTok have discovered one way to spend a…

Fitness

4 health experts explain how to use fitness for self-care

June 8, 2022

How to use exercise as a form of self-care to support your mental and physical health.  Self-care is a decades-old concept, but it was only…

Fitness

All the benefits of the core-strengthening exercise dead bugs

June 6, 2022

Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite exercises – how to do…

Fitness

“My period’s gone AWOL – could flying be to blame?”

June 3, 2022

Ever flown overseas only to be surprised by an out of sync period? You’re not the only one – frequent flyer and writer Lisa Bowman…

Fitness

Recovery Clinic: “Why I’m having acupuncture for stress – even though I hate needles”

June 2, 2022

Strong Women’s Chloe Gray is on a mission to better look after her body. In the first of a new series, she tries acupuncture (despite…

Fitness

Can an adrenaline rush help us to exercise better?

June 1, 2022

How does our “fight or flight” hormone impact the way we exercise and can we use it to our advantage while working out?  If you’ve…

Fitness

Is listening to white noise really the answer to our insomnia prayers?

May 31, 2022

With many of us struggling to get a good night’s sleep, it’s no wonder we’re experimenting with sleep aids. Restless writer Lisa Bowman investigates whether…

Fitness

All the benefits of the core-strengthening exercise dead bugs

May 30, 2022

Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite exercises – how to do…

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Business News
Business

Stocks regain ground as bond investors get to grips with historic losses.

June 24, 2022

Despite recent gains, the stock market is on track for the worst start to a year since 1970, and by one measure, bond investors may…

Business

Japan's inflation tops BOJ target for 2nd month in test of monetary stance

June 24, 2022

TOKYO (Reuters) -Japan’s annual core consumer inflation topped the central bank’s target for a second straight month in May, data showed on Friday, highlighting the…

Business

Benettons, Blackstone obtain Italy's green light on Atlantia takeover bid

June 23, 2022

FILE PHOTO: The logo of an infrastructure group Atlantia is seen outside their headquarters, in Rome, Italy October 5, 2020. REUTERS/Guglielmo Mangiapane/MILAN (Reuters) – The…

Business

Japan's SMFG plans to buy 10% stake in SBI worth over $443 million -Nikkei

June 22, 2022

TOKYO (Reuters) -Japan’s Sumitomo Mitsui Financial Group (SMFG) Inc is in final talks to acquire 10% of online financial giant SBI Holdings Inc in a…

Business

Fed to lift rates by 75 basis points in July, 50 bps in September – Reuters poll

June 22, 2022

BENGALURU (Reuters) – The Federal Reserve will deliver another 75-basis-point interest rate hike in July, followed by a half-percentage-point rise in September, and won’t scale…

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