In Ischgl, Austria, a large part of the population was infected with the Coronavirus. According to the Medical University of Innsbruck, 42.4 percent of the…
Fitness Friday: Vidyut Jammwal’s still headstand is major goals; watch video
Here's how you can become a handstand ninja like Commando actor Vidyut Jammwal. Touted to be among the fittest in Bollywood, actor Vidyut Jammwal is…
Bobby Maximus Is Here to Crush Your Legs With This Challenging 1-Move Workout
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all…
Varun Dhawan attempts Wheel Pose for the first time; here’s how to do it
This intense backbend pose sets the momentum for the circulatory, nervous and endocrine system. Varun Dhawan has taken to yoga lately and has been giving…
Success story: Jessica has defeated the cancer and 80 kilos removed
No matter how bad things supposedly in your own life, you should never give up hope and always try to fight. The best example that…
Pod Yoga Is Now a Thing
The yoga class as we know it might be a thing of the past. Live-streamed, at-home sessions have become the norm while we’ve all been…