If you’ve ever had shin splints, you know how painful the condition can be. Unfortunately, the hurt you’re feeling is usually a consequence of overtraining.…
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During adolescence, some young people have stable best-friend relationships, while others change best friends frequently. Development psychologist Lisa Schreuders has studied the brains of young…
These Are Some of the Best Exercises to Help You Build Big Arms
With the amount of workout plans out there that target your upper body, it’s sometimes easy to overlook the basics. For guys who really want…
The 10 Best Pairs of Running Shoes for Overpronation
If you’re a runner, then you know that your shoes are everything when it comes to your training. Not only do they help you stay…
'Stay-at-home' trade still has legs in '21: top mutual fund managers
NEW YORK (Reuters) – The so-called “stay-at-home” trade will not end next year even if the pandemic is defeated, according to managers of the top-performing…
Best books of 2020: Sport
Simon Kuper selects his must-read titles. One Life, by Megan Rapinoe and Emma BrockesThe US soccer player Rapinoe talks about much more than soccer. A…
Phil Gifford: The best and worst of rugby 2020
Time for the Virtual Reality 2020 rugby awards, sponsored by Zoom. Ironman Cup for Player Of The Year: Sam Cane He’s copped slings and arrows…
Irrigation Offers the Best Protection As Climate Change Pummels Agriculture
The changing climate and extreme weather events are affecting agricultural productivity in Africa to such an extent that a panel of experts are urging governments…
The 5 Best Yoga Blocks to Help Men Improve Their Mobility 2020
If you haven’t started practicing yoga, you really should. “Yoga is perfect especially in the current moment, for men working from home and missing the…
Best and worst face masks for slowing spread of coronavirus revealed
There are huge differences in the effectiveness of face masks on sale in supermarkets and high-street pharmacies, according to a new study. Consumer magazine Which?…