Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen encouraging fans towards a fit…
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Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week
As we make the most of the weekend before Monday blues hit us in this cosy weather, Milind Soman’s 81-year-old mother, Usha Soman, has left…
Watch: Shilpa Shetty’s morning routine is fitness goals
The yoga aficionado can be seen giving major fitness goals while working it out on a beautiful morning. Beginning your day on a positive note…
Fitness tips: Stretch like Tamannaah Bhatia to feel energised
Stretch and strengthen your heart and circulatory system with this yoga practice; Tamannaah Bhatia shows how Yoga is considered an ideal way to rejuvenate and…
Fitness Friday: Vidyut Jammwal’s still headstand is major goals; watch video
Here's how you can become a handstand ninja like Commando actor Vidyut Jammwal. Touted to be among the fittest in Bollywood, actor Vidyut Jammwal is…