For fans of cult television from yesteryear, the word “quantum” might evoke images of actor Scott Bakula bouncing around points in time with a holographic…
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You Need to Actually Work When You Hold Weights in a Front Rack
Lower body-focused exercises can be some of the most versatile moves in your workout. While you’ll always need to stay consistent with some aspects of…
Coronavirus deaths among NHS heroes passes 700
Kate Middleton and William speak to virus frontline workers The latest was on January 9 when NHS electrician and married dad-of-two Michael Wilson, 39, of…
On Libya's front lines, Sirte is focus for regional rivalries
Libyan factions and their foreign backers have been mobilising as diplomats try to avert a military escalation in Sirte. In Sirte’s municipal offices, walls are…