My wife, Julie, and I both love exercising and racing triathlons, but when we started bringing our young sons to fun runs—hoping to share with…
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Junior-preneurs: Mentors helped young jeweller sell globally
In part four of the Herald’s teen-preneurs series, Jane Phare meets young entrepreneurs who have benefited from mentoring and school programmes like the Young Enterprise…
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Just because you are exposed to a pathogen does not mean you will become sick. Increasingly, scientists have shown that genetics play a central role…
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Eddie Beaton, 34, had struggled with his weight for years. He shares with Men’s Health the changes he made to his diet and lifestyle, and…
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Anthony Makins, 31, from London, shares with Men’s Health how being stuck indoors during the pandemic kickstarted a healthier lifestyle. I’ve always been in decent…
The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau
In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes he made as a beginner…
Daily Peloton Workouts Helped Me Lose 100 Pounds in 6 Months and Get Fit
In nursing school, I was determined to graduate first in my class. I was so determined that my health became an afterthought—I still went to…
Strongman Eddie Hall Helped This Guy Transform His Body After Surviving a Homophobic Knife Attack
Former World’s Strongest Man and record-breaking powerlifter Eddie Hall knows a thing or two about pursuing goals and pushing himself to his physical limits. And…
Michelle Obama, who helped Melania Trump in 2016, criticizes the Trumps for hindering Biden’s transition.
Michelle Obama suggested President Trump was treating the transition like “a game” on Monday and pleaded with Republicans to “honor the electoral process” by accepting…
Drew Barrymore Says She Lost 20 Pounds—And Her Trainer Just Revealed the 4 Workout Tips That Helped
Drew Barrymore recently kicked off her own #WellnessWeek on Instagram with an ode to body acceptance and a tribute to her trainer, Marnie Alton. "The…