Eddie Beaton, 34, had struggled with his weight for years. He shares with Men’s Health the changes he made to his diet and lifestyle, and…
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Anthony Makins, 31, from London, shares with Men’s Health how being stuck indoors during the pandemic kickstarted a healthier lifestyle. I’ve always been in decent…
The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau
In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes he made as a beginner…
Daily Peloton Workouts Helped Me Lose 100 Pounds in 6 Months and Get Fit
In nursing school, I was determined to graduate first in my class. I was so determined that my health became an afterthought—I still went to…
Strongman Eddie Hall Helped This Guy Transform His Body After Surviving a Homophobic Knife Attack
Former World’s Strongest Man and record-breaking powerlifter Eddie Hall knows a thing or two about pursuing goals and pushing himself to his physical limits. And…
Michelle Obama, who helped Melania Trump in 2016, criticizes the Trumps for hindering Biden’s transition.
Michelle Obama suggested President Trump was treating the transition like “a game” on Monday and pleaded with Republicans to “honor the electoral process” by accepting…
Drew Barrymore Says She Lost 20 Pounds—And Her Trainer Just Revealed the 4 Workout Tips That Helped
Drew Barrymore recently kicked off her own #WellnessWeek on Instagram with an ode to body acceptance and a tribute to her trainer, Marnie Alton. "The…
Search for boys who helped pull bin bags of human remains from river
An urgent appeal has been launched to find two boys who helped pull bags containing human remains from a river. Bin bags filled with bones…