The coronavirus pandemic has scrambled a lot of fitness routines. Nine months after lockdowns began in the United States, gyms are still closed in many…
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An Olympian Did 300 Pushups a Day for 30 Days to Try and Get Shredded
There’s a good reason 30-day pushup challenges are among the most popular that people take on every New Year: The simple bodyweight movement can be…
Mandira Bedi inspires fans towards a fit lifestyle, flaunts killer abs during kettlebell workout at home | Watch
Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen encouraging fans towards a fit…