Trust – but not toughness – could be key to getting more Kiwis to scan in when visiting their local pubs and cafes, new research…
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Here’s How This Guy’s First Fight Went After 30 Days of Intensive Muay Thai Training
Fitness YouTuber Laurie Shaw has tried to learn calisthenics moves, backflips, and “impossible pushups” in the name of video content, and in his latest challenge…
This Guy Tried All the Hardest TikTok Fitness Challenges in 1 Day
YouTuber Stan Browney is no stranger to doing weird stuff in the name of making fitness content for the internet, so it was probably only…
How This Guy Cut Body Fat and Shredded His Abs in Just 2 Weeks
After letting his nutrition and training slide during the holidays, YouTuber Joe Delaney set himself a challenge to get back on track, lose some of…
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Cannabidiol, or the stuff in hemp or weed that helps you feel calm without the munchies or a new affinity for animal documentaries, is basically…
Watch What Happened When This Guy Ate and Trained Like Boxing Legend Muhammad Ali
Legendary boxer, civil rights activist and all-round icon Muhammad Ali has never really fully left the cultural conversation, but he is well and truly back…
The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau
In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes he made as a beginner…
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I started vaping in 2017, after my social smoking habit turned into about a pack of cigarettes a week. I liked that it was odorless,…
Power Up Your Fitness Plan With This Workout
Looking for a rut-busting workout that will challenge you to focus, move with intention, and provides real results? Look no further than this five-exercise circuit.…
Watch What Happened When This Bodybuilder Tried Following John Cena\u2019s Daily Routine
After recently taking on one of the meal plans favored by John Cena, YouTuber Aseel Soueid decided to take things even further for his latest…